Sugarless Apple Raisin Nut Cookies

Oct, 05, 2016
Sugarless Apple Raisin Nut Cookies

It’s hard to find a fruit that represents the fall more than apple. These yummy sugarless apple raisin nut cookies are just the tastiest of the season.

Guilt-free, healthy and ready in no time.

They will give you a great source of fiber and are the perfect treat as they only are made of whole food ingredients – no artificial ingredients or refined sugars added.

For more sweet treats: Gluten-free brownies, Chocolate balls and Skinny apple crumble. 

No Sugar: Apple Raisin Nut Cookies

Serving Size: 1 cookie

Total Serving Size: 24 cookies

14 oz Apple
3.8 oz Almonds
4 oz Walnuts
3.5 oz Pecans
11 oz Oats
5 oz Raisins
8 fl oz Maple syrup
3 tsp Vanilla
1.6 fl oz Coconut oil
1 Pinch Salt
1 Pinch Cinnamon

Meal Plan BeYou Wellness Coach

1. Chop apple and set aside.
2. In food processor, grind nuts into flour.
3. Add 1 cup of oats to nut mixture and process into flour
4. Place your nut and oat flour in a bowl and add the remaining ingredients.
5. Stir and combine into a dough, so you can for equally sized cookies.
6. Transfer into a baking pan and  bake for 15 minutes, 300 degrees.

Nutrition Facts:
Calories: 166
Carbohydrates: 21g
Fat: 11g
Protein: 5g