The BeYou Blog

Eat Better, Move Better, Feel Better

Tag: The Fit Girl’s Kitchen

Coconut Super Grain Granola

Fit Girl’s Kitchen continue sharing another one of her favorite recipes. Granola is not only a satisfying, easy to make and filling, it’s also a nutritious contribution to your breakfast. Hence, it also suits those of you who wants to lose weight. One serving is around half a cup.  Enjoy and happy weekend!

Continue reading

Healthy Weekend Dinner with The Fit Girl’s Kitchen

Kat is a passionate yogi + wellness blogger with a thirst for adventure and seeking “the good stuff” in life. Kat is a certified nutritional health coach and author of health & wellness blog The Fit Girl’s Kitchen, which offers healthy recipes and wellness articles for those in search of a happy, balanced life. Kat has also contributed articles to FW: Chicago magazine and was featured on the She Did It Her Way podcast of top female entrepreneurs. Today she shares some of her recipes with BeYou. It’s a perfect vegetarian healthy weekend meny. You got to try it!

Continue reading