The BeYou Blog

Eat Better, Move Better, Feel Better

Tag: smoothie bowl

Easy Green Smoothie Bowl

Eating healthy doesn’t have to be neither hard nor less tasty. This easy green smoothie bowl is a nutritious tasty breakfast alternative, created by BeYou health coach Teresia. Get your days started with a great amount of vegetables and fruits. Fiber, which will keep you full and blood sugar levels at a stable level. If you are busy prepare everything the night before, you can even put it in the freezer and then the morning after just blend it all together, pack it in jar or shaker and you are ready to start your day out in the best way!

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Give Yourself a Healthy Start

A green smoothie in the morning doesn’t only give you a great amount  vegetables and fruits. It also gives you vibrant and long-lasting energy for the rest of the day. Try this green beauty that The BeYou Health Coach Teresia shares.
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