The BeYou Blog

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Tag: recipe (page 1 of 3)

Coconut Super Grain Granola

Fit Girl’s Kitchen continue sharing another one of her favorite recipes. Granola is not only a satisfying, easy to make and filling, it’s also a nutritious contribution to your breakfast. Hence, it also suits those of you who wants to lose weight. One serving is around half a cup.  Enjoy and happy weekend!

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4 Recipes to Get Your Healthy Cooking Started

Do you feel like you have been overeating during your holidays? You are not alone, most of us have a tendency to do it. But wait! There is still hope.

Find inspiration to get back on track after the holidays with these 4 recipes from the BeYou app.   Continue reading

Thanksgiving Special – Healthy Pecan Pie [Gluten-Free]

In case you didn’t know, pecans are so tasty, they rank number two in popularity only behind peanuts. They offer an amazing benefit to human diet due to their antioxidant activity.

If you love pies and healthy recipes, this pecan gluten-free option will definitely be one of your best choices this season.

 

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Healthy Raspberry Oatmeal Bars

Surprise your family with these lovely and healthy raspberry oatmeal bars!

All you need is a few in ingredients and less than 30 minutes.

You will find more inspirations for desserts  i our blog, or get your own coach to manage your holiday temptations.

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Roasted Salmon with Sweet Potatoes – Under 15 Minutes Recipe

You are going to love this simple and tasty roasted salmon with sweet potato recipe! 

Ready in only 15 minutes, it’s very easy to prepare and will give you a great number of nutrients in one serving.

Lets get the cooking started!

Looking for more tasty recipes? Head over to the recipe category or even better get your own, easy to follow recipes in your meal plan.

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Super Easy Roasted Tomato with Parmesan Cheese

Late night snacking doesn’t have to mean crisps or salted peanuts.

Something like this super easy roasted tomato with parmesan cheese can satisfy your need for something savory, without having to give up on your healthy  eating.

For more unexpected snack ideas or even and a full, personalized meal plan, start here! 

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Meatless Monday: Seitan & Broccoli Stir-fry

Whether you’re a vegetarian or you’ve just been trying to incorporate more meatless meals into your dinner routine, this seitan & broccoli stir-fry is a must do!

It’s a quick vegan recipe perfect for busy weeknights.

If you can’t find seitan in your closest store, don’t worry! Tofu or tempeh works as good as seitan.

Get more inspiration to get your meatless cooking started and take advantage of asking your own nutritionist about it.  Continue reading

Cilantro Lemon Tofu with Corn Tortilla – Under 15 Minutes Recipe

Flavorful tofu, time to introduce a new dish! A vegan friendly cilantro-lemon tofu with corn tortilla, is perfect for a meatless dinner any day of the week. It’s ridiculously  easy, ready in 15 minutes.

So no excuses to not swap that take-out for this healthy, flavorful meal.  Continue reading

Pumpkin Pie Pancakes – Low Calorie Breakfast Under 20 Minutes!

Right in season! A fun twist on ordinary pancakes, these tasty, sweet and nutritious low calorie pumpkin pie pancakes, can bring the flavor of the fall into your next breakfast.

Ready in only 20 minutes!

Give yourself a treat or invite your friends for an unforgettable breakfast this weekend.

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Sweet Chocolate Dipped Banana Bites

Want some healthy benefits? I thought so, who doesn’t? This amazing combination of chocolate dipped banana combines crunchiness, with pure deliciousness.

Delicious, easy and healthy at the same time. Are you a chocolate lover? This mind blowing brownie recipe, is to die for.

But first, let’s get the preparations!

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