The BeYou Blog

Eat Better, Move Better, Feel Better

Tag: lunch

Healthy Lunch: Salmon & Avocado Sandwich

This salmon & avocado sandwich is to die for and it’s ready in no time!

A few healthy ingredients and less then 10 minutes and you’ll have a mouthwatering lunch ready.

If you are looking for more ideas and recipes, visit our recipes section . Or make it even more convenient on busy weekdays and follow your personalized meal plan. But first, let’s try this recipe out!

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Roasted Salmon with Sweet Potatoes – Under 15 Minutes Recipe

You are going to love this simple and tasty roasted salmon with sweet potato recipe! 

Ready in only 15 minutes, it’s very easy to prepare and will give you a great number of nutrients in one serving.

Lets get the cooking started!

Looking for more tasty recipes? Head over to the recipe category or even better get your own, easy to follow recipes in your meal plan.

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Meatless Monday: Vegan Burger with Cucumber Salad

A new week is here! Why not starting it exploring the endless diversity of flavors that a vegan burger can bring?

But wait!

This burger isn’t only for vegans, it’s a perfect dish for anyone who want’s to go meatless on a Monday or any day of the week.

All you need is half an hour.

For more dinner inspiration, join BeYou and receive your own meal plan and nutritionist for full support, all day long!

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Salmon & Quinoa Salad in 15 Minutes or Less

This Super-food salad with salmon & quinoa  is packed with nutrients. It’s a healthy fresh alternative that doesn’t leave you feeling dissatisfied and hungry an hour as with so many other salads. All you need is 15 minutes and 7 ingredients. Need more inspiration for healthy lunches and dinners? No problems, healthy cooking starts here!

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Healthy Oven-Roasted Salmon & Asparagus

Salmon in the oven is a super simple and healthy dish for everyone. Moreover, this Healthy Oven-Roasted Salmon & Asparagus recipe isn’t only  simple and fast, it’s as well a healthy lunch and dinner alternative, that will give you a nutrient dense meal, including healthy fat sources and a great number of proteins.  Looking for more healthy and easy recipes? Then go to the recipe category or download the app!
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Gluten Free Linguine with Peppery Shrimps Recipe

This gluten free linguine with peppery shrimps won’t only leave you happy and satisfied, it will also provide you with a great amount of nutrients. In comparison  to how regular pasta can make you feel; stuffed and uncomfortable, this one is a lighter more protein rich alternative. Hence, suitable for the ones who want to tone up and build muscles. It’s very easy, you just need 15 minutes and and 9 ingredients. A perfect meal for busy lunch days as well, so why don’t you make a greater amount and bring with you to lunch on Monday?

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Healthy Lunch on the go: Colorful Quinoa Salad

The best way to avoid eating junk foods during your lunch break is to come prepared. As I always advise my clients, leftovers can make the best lunches the very next day. However, if you are not into leftovers, how about a fresh and filling salad for packing a healthy lunch ?

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