Do you want something different than that apple or banana? Something more filling and satisfying? Try this low calorie snack: Yogurt with apple and cocoa.
The creamy yogurt – which is a great protein and fat source, is perfect with the apple, which is a good carb-source. The cocoa is rich in magnesium and iron, among many other vitamin and minerals.
Try it before your workout and get more out of it. Click here for more snack-ideas!
One way to please everyone at the table is to make homemade pizza.
This crispy chicken pizza recipe proves that it doesn’t have to be complicated, time consuming or unhealthy. So surprise your family with this amazing pizza recipe!
For more dinner inspiration, check out this amazing sesame chicken recipe and salmon quinoa salad.
Making breakfast a daily habit will help you lose weight, become more energized and set yourself up for a great day. This low calorie quinoa breakfast bowl, isn’t only easy and yummy, it will also keep your blood sugar levels stable and make you feel happier and more energized. Because you won’t get that hunger later in the day. As you can hear, a win-win! Start your morning off with this under 200 calories breakfast, or check out all the other recipes in your personalized meal plan!
Never underestimate the power of a simple dish like this creamy vegan pasta with roasted tomatoes. Perfect for a meatless dinner, or whenever you feel like adding in some extra veggies and skip the meat. For more delicious meals check out the latest recipes and get full access to all the recipes, in your own personalised meal plan.