The BeYou Blog

Eat Better, Move Better, Feel Better

Tag: Dinner

4 Recipes to Get Your Healthy Cooking Started

Do you feel like you have been overeating during your holidays? You are not alone, most of us have a tendency to do it. But wait! There is still hope.

Find inspiration to get back on track after the holidays with these 4 recipes from the BeYou app.   Continue reading

Roasted Salmon with Sweet Potatoes – Under 15 Minutes Recipe

You are going to love this simple and tasty roasted salmon with sweet potato recipe! 

Ready in only 15 minutes, it’s very easy to prepare and will give you a great number of nutrients in one serving.

Lets get the cooking started!

Looking for more tasty recipes? Head over to the recipe category or even better get your own, easy to follow recipes in your meal plan.

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Crispy Chicken Pita Pizza Under 450 Calories

One way to please everyone at the table is to make homemade pizza.

This crispy chicken pizza recipe proves that it doesn’t have to be complicated, time consuming or unhealthy. So surprise your family with this amazing pizza recipe!

For more dinner inspiration, check out this amazing sesame chicken recipe and salmon quinoa salad.

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Cilantro Lemon Tofu with Corn Tortilla – Under 15 Minutes Recipe

Flavorful tofu, time to introduce a new dish! A vegan friendly cilantro-lemon tofu with corn tortilla, is perfect for a meatless dinner any day of the week. It’s ridiculously  easy, ready in 15 minutes.

So no excuses to not swap that take-out for this healthy, flavorful meal.  Continue reading

Meatless Monday: Vegan Burger with Cucumber Salad

A new week is here! Why not starting it exploring the endless diversity of flavors that a vegan burger can bring?

But wait!

This burger isn’t only for vegans, it’s a perfect dish for anyone who want’s to go meatless on a Monday or any day of the week.

All you need is half an hour.

For more dinner inspiration, join BeYou and receive your own meal plan and nutritionist for full support, all day long!

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Delicious Creamy Vegan Pasta in Less Than 30 Minutes

Never underestimate the power of a simple dish like this creamy vegan pasta with roasted tomatoes. Perfect for a meatless dinner, or whenever you feel like adding in some extra veggies and skip the meat. For more delicious meals check out the latest recipes and get full access to all the recipes, in your own personalised meal plan.

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Healthy Oven-Roasted Salmon & Asparagus

Salmon in the oven is a super simple and healthy dish for everyone. Moreover, this Healthy Oven-Roasted Salmon & Asparagus recipe isn’t only  simple and fast, it’s as well a healthy lunch and dinner alternative, that will give you a nutrient dense meal, including healthy fat sources and a great number of proteins.  Looking for more healthy and easy recipes? Then go to the recipe category or download the app!
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Gluten Free Linguine with Peppery Shrimps Recipe

This gluten free linguine with peppery shrimps won’t only leave you happy and satisfied, it will also provide you with a great amount of nutrients. In comparison  to how regular pasta can make you feel; stuffed and uncomfortable, this one is a lighter more protein rich alternative. Hence, suitable for the ones who want to tone up and build muscles. It’s very easy, you just need 15 minutes and and 9 ingredients. A perfect meal for busy lunch days as well, so why don’t you make a greater amount and bring with you to lunch on Monday?

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5 Tips To Eat Healthy During Busy Weeknights

Do you struggle to find the time and energy to cook after a busy weekday at work? 

Feeling exhausted and worn out after a day filled with meetings, changes in the schedule, unexpected calls and so on, makes a few of us want to spend hours in the kitchen, when we get back home.

You’re surely not alone!

Just follow these easy steps for a better nutrition and healthy eating! Make your week nights more enjoyable!

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Healthy & Delicious Weekend Dinner: Cajun Shrimp with Quinoa

Weekend Dinner Idea! Who has said that eating healthy has to be boring and less tasty?

This two course dinner isn’t only going to satisfy you mentally, also nutritionally.

It’s a spicy cajun shrimp dish to start off with, that will give your metabolism a boost. Followed by a sweet, creamy and tasty dessert.

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