The BeYou Blog

Eat Better, Move Better, Feel Better

Tag: Dietitian

Meet the BeYou Team! We’re Here to Help You!

It’s primary up to you, but you don’t have to do it alone. Your own team of professional and dedicated coaches are at you back anytime, anywhere. Get to know them find out how they can help you reach your goals.

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Breastfeeding Mothers!

I’m pretty sure you already know that breastfeeding could be the healthiest way to feed your baby.

That’s right! Breastfeeding is good for your and your baby, but its not easy. Specially if you don’t follow an appropriate nutrition plan.

In this post, I have created a food pattern and plan for your first 6 months, so that you can have the best diet while nursing.

Congratulations for having a new bundle of joy!

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