Have you already tried the energy balls? These energy balls are easy to cook and will give you all the energy you need! The ideal snack to satisfy your hunger between meals!
Ingredients: for 24 energy balls
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- ½ cup oats
- 1 Tbsp ground flax seeds
- ½ tsp cinnamon
- 2/3 cup dates, packed (~115 g 3.9 oz)
- ½ cup dried cranberries
- 2 Tbsp cocoa powder
- 1-2 Tbsp water
- Mix all the ingredients (except water) in a blender until very smooth.
- Add water and mix again.
- Roll into balls shape (one tablespoonful for each ball).
- Conserve the balls on a plate in the refrigerator for about 2 hours.
You can adapt this recipe to suit your taste by replacing the sunflower seeds or the pumpkin seeds with nuts, the cranberries with dried grapes or cherries! You can also use Chia seeds instead of flax seeds.
Experiment and create your favorite combination of energy balls!