Healthy, tasty and easy. Snacking healthy shouldn’t be hard. Here is the perfect snack, that always works.

Nutrient dense, with a good combination of carbs, fat and proteins.

Remember: Carrots are loaded with filling fiber. This mean you won’t go hungry for a while.

For more snacks ideas, get your own meal plan and ask your nutritionists Sarah!

Carrots with Hummus

Ingredients:
2 oz Carrots (carrot sticks)
1 oz Hummus

Meal Plan BeYou Wellness Coach

Nutrition Facts:
Calories: 73
Carbohydrates: 8.43g
Fat: 2.64g
Protein: 1.69g